Berries are packed full of antioxidants such as vitamin C which are vital for immune health. Buying frozen berries ensures they are easily available, as well as economical. Try this smoothie as a delicious and amazingly easy way get key nutrients into your little ones.
Berry Smoothie
Makes 2 small cups.
Ingredients
- 120g frozen mixed berries
- 1 banana
- 120 Koko coconut milk or almond milk
- approx 60ml or a splash of water to loosen
Instructions
- Place all the ingredients into a blender and blitz until smooth. Add more water for your desired consistency.
- Enjoy!
Notes
Berries are full of antioxidants and are wonderful for you.
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